Javier Salinero Martín ARTÍCULO 70. ¿Se puede frenar un juanete sin operar? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Surgery can correct a deformity. But many people come to consultation long before needing an operating room." When someone des... Artículos 61-70 26 ago 2026
Javier Salinero Martín ARTÍCULO 69. ¿Los juanetes son hereditarios o los provoca el calzado? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "We inherit the shape of our feet. But the way we live with them also influences how they evolve." There is a phrase that sc... Artículos 61-70 25 ago 2026
Javier Salinero Martín ARTÍCULO 68. ¿Por qué salen los juanetes? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "For years we have blamed the bone. But a bunion does not start when the bone protrudes. It starts much earlier, when the biomechanics of the p... Artículos 61-70 24 ago 2026
Javier Salinero Martín ARTÍCULO 67. ¿Puede el barefoot ayudar en una fascitis plantar? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The question is not whether barefoot cures plantar fasciitis. The question is when, how, and in which people it can be part of a recov... Artículos 61-70 23 ago 2026
Javier Salinero Martín ARTÍCULO 66. ¿Las plantillas curan la fascitis plantar? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Insoles can change the way the fascia receives loads. What they cannot do is replace the work of recovery..." Artículos 61-70 22 ago 2026
Javier Salinero Martín ARTÍCULO 65. ¿La fascitis plantar se cura con reposo? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Rest can relieve pain for a few days. What it usually doesn't do is teach the plantar fascia to better withstand loads when... Artículos 61-70 21 ago 2026
Javier Salinero Martín ARTÍCULO 64. ¿Por qué aparece realmente la fascitis plantar? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "When someone tells me their heel hurts, I rarely think first of the plantar fascia. I think about why that tissue has reached the ... Artículos 61-70 20 ago 2026
Javier Salinero Martín ARTÍCULO 63. ¿El barefoot es solo para deportistas? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "If barefoot were only useful for sports, it would mean our feet only need to function well for one hour a day. The reality... Artículos 61-70 19 ago 2026
Javier Salinero Martín ARTÍCULO 62. ¿Con barefoot se pasa más frío? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Feeling the ground more does not mean feeling colder. Our nervous system and our circulation speak different languages." There is a question... Artículos 61-70 18 ago 2026
Javier Salinero Martín ARTÍCULO 61. ¿Necesitas plantillas para siempre? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Insoles are not a failure. They are a tool. The real question is not how long you will wear them, but how long you will... Artículos 61-70 17 ago 2026