Javier Salinero Martín ARTICLE 70. Can a bunion be stopped without surgery? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Surgery can correct a deformity. But many people come to consultation long before needing an operating room." When someone des... 61-70 Aug 26, 2026
Javier Salinero Martín ARTICLE 69. Are bunions hereditary or caused by footwear? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "We inherit the shape of our feet. But the way we live with them also influences how they evolve." There is a phrase that sc... 61-70 Aug 25, 2026
Javier Salinero Martín ARTICLE 68. Why do bunions occur? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "For years we have blamed the bone. But a bunion does not start when the bone protrudes. It starts much earlier, when the biomechanics of the p... 61-70 Aug 24, 2026
Javier Salinero Martín ARTICLE 67. Can barefoot help with plantar fasciitis? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The question is not whether barefoot cures plantar fasciitis. The question is when, how, and in which people it can be part of a recov... 61-70 Aug 23, 2026
Javier Salinero Martín ARTICLE 66. Do insoles cure plantar fasciitis? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Insoles can change the way the fascia receives loads. What they cannot do is replace the work of recovery..." 61-70 Aug 22, 2026
Javier Salinero Martín ARTICLE 65. Does plantar fasciitis heal with rest? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Rest can relieve pain for a few days. What it usually doesn't do is teach the plantar fascia to better withstand loads when... 61-70 Aug 21, 2026
Javier Salinero Martín ARTICLE 64. Why does plantar fasciitis really occur? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "When someone tells me their heel hurts, I rarely think first of the plantar fascia. I think about why that tissue has reached the ... 61-70 Aug 20, 2026
Javier Salinero Martín ARTICLE 63. Is barefoot only for athletes? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "If barefoot were only useful for sports, it would mean our feet only need to function well for one hour a day. The reality... 61-70 Aug 19, 2026
Javier Salinero Martín ARTICLE 62. Does barefoot make you colder? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Feeling the ground more does not mean feeling colder. Our nervous system and our circulation speak different languages." There is a question... 61-70 Aug 18, 2026
Javier Salinero Martín ARTICLE 61. Do you need insoles forever? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Insoles are not a failure. They are a tool. The real question is not how long you will wear them, but how long you will... 61-70 Aug 17, 2026
Javier Salinero Martín ARTICLE 60 Do flat feet need support? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "One of the biggest mistakes we have made for decades has been confusing the shape of the foot with its ability to function." If you have... Artículos 51-60 Aug 16, 2026
Javier Salinero Martín 59. ¿El barefoot desgasta las rodillas? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The knees do not know how many millimeters of foam you have under your feet. What they really perceive is how the load reaches them." There is... Artículos 51-60 Aug 15, 2026