Javier Salinero Martín ARTÍCULO 70. ¿Se puede frenar un juanete sin operar? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Surgery can correct a deformity. But many people come to consultation long before needing an operating room." When someone des... Artículos 61-70 26 ago 2026
Javier Salinero Martín ARTÍCULO 69. ¿Los juanetes son hereditarios o los provoca el calzado? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "We inherit the shape of our feet. But the way we live with them also influences how they evolve." There is a phrase that sc... Artículos 61-70 25 ago 2026
Javier Salinero Martín ARTÍCULO 68. ¿Por qué salen los juanetes? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "For years we have blamed the bone. But a bunion does not start when the bone protrudes. It starts much earlier, when the biomechanics of the p... Artículos 61-70 24 ago 2026
Javier Salinero Martín ARTÍCULO 67. ¿Puede el barefoot ayudar en una fascitis plantar? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The question is not whether barefoot cures plantar fasciitis. The question is when, how, and in which people it can be part of a recov... Artículos 61-70 23 ago 2026
Javier Salinero Martín ARTÍCULO 66. ¿Las plantillas curan la fascitis plantar? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Insoles can change the way the fascia receives loads. What they cannot do is replace the work of recovery..." Artículos 61-70 22 ago 2026
Javier Salinero Martín ARTÍCULO 65. ¿La fascitis plantar se cura con reposo? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Rest can relieve pain for a few days. What it usually doesn't do is teach the plantar fascia to better withstand loads when... Artículos 61-70 21 ago 2026
Javier Salinero Martín ARTÍCULO 64. ¿Por qué aparece realmente la fascitis plantar? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "When someone tells me their heel hurts, I rarely think first of the plantar fascia. I think about why that tissue has reached the ... Artículos 61-70 20 ago 2026
Javier Salinero Martín ARTÍCULO 63. ¿El barefoot es solo para deportistas? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "If barefoot were only useful for sports, it would mean our feet only need to function well for one hour a day. The reality... Artículos 61-70 19 ago 2026
Javier Salinero Martín ARTÍCULO 62. ¿Con barefoot se pasa más frío? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Feeling the ground more does not mean feeling colder. Our nervous system and our circulation speak different languages." There is a question... Artículos 61-70 18 ago 2026
Javier Salinero Martín ARTÍCULO 61. ¿Necesitas plantillas para siempre? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Insoles are not a failure. They are a tool. The real question is not how long you will wear them, but how long you will... Artículos 61-70 17 ago 2026
Javier Salinero Martín ARTÍCULO 60 ¿Los pies planos necesitan soporte? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "One of the biggest mistakes we have made for decades has been confusing the shape of the foot with its ability to function." If you have... Artículos 51-60 16 ago 2026
Javier Salinero Martín ARTÍCULO 59 ¿El barefoot desgasta las rodillas? Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The knees do not know how many millimeters of foam you have under your feet. What they really perceive is how the load reaches them." There is... Artículos 51-60 15 ago 2026