Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The problem is rarely movement. The problem arises when we demand more than the body can tolerate at that moment." "But I just went out to ...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "When a toe stops participating, the whole body has to improvise another way to move." "I don't use my toes to walk" A few months ago, I ask...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "When the body seeks balance, it doesn't ask which structure is right. It uses all the information it has available." "Why are you looking i...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Not every movement that draws attention needs to be corrected. Sometimes it is precisely the movement that allows you to walk." "I have bee...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "A healthy foot is not the one that remains rigid. It is the one that knows when to be flexible and when to be firm." The greatest mistake i...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The shape of the foot can attract attention. Its function is what really matters." "I have a flat foot… is that bad?" It is one of the most...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Protecting a function does not always mean improving it. Sometimes it means preventing it from happening." A phrase I hear constantly There...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The body does not break because it moves. It gets injured when the load exceeds its capacity to adapt." Two people. The same mountain. Two ...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Before moving a muscle, the brain needs to know where the body is." Walking seems simple… but it is not Do a test. Get up from the chair an...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The feet do not become strong because they do more exercises. They become strong when they are allowed to be part of the movement." The que...