Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The most efficient movement is not usually the most controlled. It is usually the one that the brain organizes with the most freedom." "Doc...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Breathing not only sustains life. It also helps the body organize the movement." "I never thought that my way of breathing had anything to ...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The body does not distinguish between a physical threat and an emotional threat. It only knows it needs to prepare to respond." "I haven't ...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Movement is practiced during the day, but many of its adaptations are built while we sleep." "I train five days a week... why am I not impr...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Before seeking efficiency, the brain seeks safety. Only when it feels safe does it move freely again." "It no longer hurts... but I still w...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Health is not about always making the same movement. It is about being able to do it in many different ways." "Am I walking well?" It is on...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The body does not age solely with the passage of time. It also ages with the absence of movement." "Every year I am a little worse" It is a...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The body does not function as a set of isolated pieces. It works as a network where everything is connected." "How can my foot hurt if the ...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Stability is not born from immobility. It is born from the ability to continuously adapt." "What great balance he has" When we see a gymnas...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Before moving, the brain needs to know where we are." Do a very simple test Close your eyes. Now slowly lift one foot off the ground. Witho...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "No one is born knowing how to walk. And that is one of the best pieces of news for those who want to move better again." The first great ch...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The brain does not produce pain to punish you. It produces it to try to protect you." "If the MRI is fine… why does it still hurt?" Some ti...